Whether it’s. . .
or brain fog…
You Have the Power to Turn Off Your Stress for good
Meet Dr. Olpin
Dr. Michael Olpin has helped thousands of people including athletes, business leaders, community groups, and students of all ages through his trainings, classes, books, digital media, college textbooks, and professional workshops. He is a professor, best-selling author, wellness coach, and founder and director of the Stress Relief Center.
Based on over 20 years of research and teaching university Stress Management courses, Dr. Olpin has discovered exactly what works to remove stress from daily living.
This website contains the power-tools, principles, strategies and the cutting-edge methods that work to not only reduce your stress, but to prevent it from happening in the first place.
“When I started this, I had no idea that it would be life-changing for me. I was honestly at a low point coming out of one of the hardest years of my life. I feel extremely blessed to have learned so much about myself and how I can take control and manage my stress!”
I have been searching for peace and emotional healing for
about 15 years.
I have been to many “self-help”
I Wish Everyone Could Learn It!
I was diagnosed with generalized anxiety disorder about three years ago. Since then I have been on and off medication, seen psychiatrists and therapists, and nothing I have tried to help manage it has been nearly as helpful as what we learned in this course. The information is so valuable. I wish everyone could learn it.Courtney C